WINNER   App Growth Awards 2020 - Fastest Growing App, WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year. However, if you want to retain some of the flavor without the fattening aspects, you can use light canned coconut milk as an alternative. Log Food. 3%. Sign Up. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Almond milk is the healthiest milk to get from Starbucks. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. A Taste of Thai Lite Coconut Milk. In order to buy products from us and check out of the website you need to enable cookies in your web browser before using the site. About Food Exercise Apps Community Blog Shop Premium. 5 % 1g Glucides. Proportion of total calories contributed by protein, carbs and fat. 18Cal. Members sign in, or sign up for free. 6 %3 gProtein. Live Healthy & Happy. Calories: 40 % Daily Value * Total Fat: 4g: 5%: Saturated Fat: 3g: 15%: Trans Fat: 0g: Cholesterol: 0mg: 0%: Sodium: 45mg: 2%: Total Carbohydrate: 1g: 0%: Dietary Fiber: 0g: 0%: Total Sugars: 0g: Includes 0g Added Sugars: 0%: Protein: 0g: Vitamin D: 2mcg: 10%: Calcium: 460mg: 35%: Iron: 0.5mg: 2%: Potassium: 310mg: 6%: Vitamin A: 180mcg: 20%: Vitamin E: 3mg: 20%: Vitamin B12: 0.9mcg: 35% Learn about the number of calories and nutritional and diet information for Sainsbury's. 210 Cal. Add Tesco Light Coconut Milk 400Ml add Tesco Light Coconut Milk 400Ml to basket. Our website uses cookies which are essential for this site to work. Foods that are water-rich and have less fat, contain less calories. Nutrition Facts. Log food: Silk Unsweet Coconutmilk. it makes sure you are logged in and stay logged in. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. There are 107 calories in 1 half cup (125 ml) of Trident Light Coconut Milk. Carbs. oz) of Schnucks Lite Coconut Milk. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. There are 18 calories in 100 ml of Sainsbury's Coconut Milk. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. For example, we can use the cookie to recognise you and complete your username or email address and securely retrieve your shopping details if you move to different parts of the Sainsbury's website. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Or regularly undertake activities such as heavy gardening, heavy DIY work. Sainsburys Sainsburys - In-store Bakery Basics Double Chocolate Chip Cookies (5 Pack) Serving Size : 1 cookie. Coconut milk in a can. Log food: Thai Kitchen Organic Coconut Milk. Heavy - Active for much of the day, walking non-stop and carrying objects. 0%--Carbs. 9%. Saturates 5.2g. Store in a cool, dry place. : Calorie breakdown: 100% fat, 0% carbs, 0% protein. 1 ⁄ 3 cup. Light Coconut Milk - A Taste of Thai. 1. Nutrition Facts. 0%--Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Coconut milk can solidify under cold temperature conditions but should return to its liquid state upon heating. You'd need to walk 30 minutes to burn 107 calories. 365 Organic Light Coconut Milk Canned. 100%1gFat. Energy density is the amount of calories per gram of food consumed. Like to review this product? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. At room temperature the milk will be smooth and emulsified, but if you chill a can of coconut milk it will separate into cream (at the top) and coconut water (at the bottom). Moderately active - Do light to moderate intensity exercise 3-4 times a week. These are used to help place ads that are more relevent to you. For best before / date: see can lid. Nutrition Facts. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Once opened, keep refrigerated and use within 3 days Almondmilk (Filtered Water, Almonds), Coconutmilk (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. Proportion of total calories contributed by protein, carbs and fat. There are 44 calories in 100 ml of By Sainsbury's Milk Free Oat Drink. Coconut milk is an emulsion of two fluids: coconut cream and coconut water. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Energy: 74 calories. AboutFoodExerciseAppsCommunityBlogShopPremium. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Start; Food Tracker. 220 calories of Coconut Milk - Light (1 tin = 400ml), (0.50 serving) 87 calories of Jumbo King Prawns, (130 gram (s)) 60 calories of Olive Oil, (0.50 tbsp) 49 calories of Sainsbury's Thai Red Curry Paste (0.5 Jar = 100g), (0.50 serving) Number of Calories: Based on 100ml serving. 40 calories. Daily dog walking (brisk pace, twice a day). Energy 250kJ 61kcal. Light Coconut Milk Trader Joe's 1/3 cup 50 calories 4 grams carbs 4 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 3 grams saturated fat 25 mg sodium 0 grams sugar 0 gram… Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Suitable for vegetarians. 2.9g. 6.7g. 6.7g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food. There are 45 calories in 1 1/3 cup (2.7 fl. With 17 grams of sugar and 180 calories per serving, coconut milk comes in second place. 55 %28 gCarbs. Fat 6.0g. 120 calories. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Find nutrition facts for over 2,000,000 foods. Per 1/4 of can. We've been helping people achieve their weight management goals since 2005. Get full nutrition facts for other Sainsbury's products and all your other favorite brands. 40 %9 gFat. Work / Day Activity Level. There are 35 calories in 1/4 cup (60 ml) of Sprouts Farmers Market Lite Coconut Milk. 2 fl oz. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Protein. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. How much fiber are in 1 serving? Fat. Not to be confused with coconut water, this is the thick, creamy white stuff that’s made from pulped coconut flesh. Almond Milk. Calories: 49; Fat: 1.7g; Carbs: 5g; Protein: 3.4g Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 1%. main content. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 0.5g. Light Coconut Milk - A Taste of Thai - Coconut Milk. While you may find regular coconut to be a beneficial addition to your recipes, the flavorful fluid has some nutritional drawbacks -- it's quite high in calories and fat. Nutrition facts and Information for Coconut Milk, Light (118ml = 1/2 c = 1/7th of the can | 1 can = 13.5 oz) 12% of your DRV (Daily Recommended Value) will be met by this food/serving size. Nothing competes with my good friend almond milk, which boasts just 7 grams of sugar and 130 calories per serving. : Calorie Breakdown: 33% fat, 63% carbs, 5% prot. Nutrition Facts. There are 75 calories in 100 ml of Sainsbury's Lighter Coconut Milk. Comprehensive nutrition resource for Sainsbury's. About 93% of its calories come from fat, including saturated fats known as medium-chain triglycerides (MCTs).. Wouldn't it be great to eat more food, but without more calories? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Use for savoury cooking, such as Asian curries and sauces. So, there you have it. Calories in Lite Coconut Milk based on the calories, fat, protein, carbs and other nutrition information submitted for Lite Coconut Milk. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Log In. Coconut milk is a high-calorie food. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. You'd need to walk 13 minutes to burn 45 calories. Coconut Milk, Light (118ml = 1/2 c = 1/7th of the can | 1 can = 13.5 oz) Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BA 1 ⁄ 4 cup. Log food: 365 Organic Light Coconut Milk Canned. Nutrition Facts. This specific food has a superb amount of fiber compared to foods in the same food group. There are 133 calories in 100 g of Sainsbury's Lime & Coconut Cooking Sauce. E.g. Shake vigorously before opening. Serving Size : 2 tablespoon. 40 calories. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. 120 calories. : Calorie Breakdown: 79% fat, 16% carbs, 5% prot. 26%. The lower the energy density, the more food you can eat for fewer calories. Canned coconut milk (1 tablespoon) 30 calories, 3g fat (3g saturated) Natural peanut butter (1 tablespoon) 95 calories, 8g fat (1g saturated) Almonds (2 tablespoons) 103 calories, 9g fat (1g saturated) Flaxseed oil (1 tablespoon) 120 calories, 14g fat (1g saturated) … 50 calories. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? It can be thinner or thicker depending on how long it's strained for, with the thinner coconut milk being the type you’re most likely to buy in a can and add to a curry. Daily Goals. Alternatives: Oreo Snack Packs - Choc White (246g) (Oreo), Sainsbury's Coconut Rings (300g) (Sainsbury's), Sainsbury's Shortcake Biscuits (200g) (Sainsbury's). Click. 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Less fat, including saturated fats known as medium-chain triglycerides ( MCTs ) Calorie Breakdown: %... 1 half cup ( 2.7 fl its calories come from fat, 63 %,! And stay logged in 1/3 cup ( 60 ml ) of Trident Light Coconut Milk Milk is emulsion.